Core Value Fitness Center


 
Schedule and Price Information
offering 17 spin classes a week/including 3 special "train to beat the train" training classes 
  
All classes with a * are open to everyone but  are special "train to beat the train" training classes which will be specific training and recommened for all program perticipants.
only one of these classes a week is needed as each class will be covering the same information

  Now included in the "train to beat the train"  program is the new Core and Flexability class being offered on Thursday evenings at 5:30 

 

FEBRUARY 2012

 Monday
 Time Class

Studio
Level
6:00-7:00 Spin
Rick
3
all
 8:15-9:00  Cross Training
 Lisa/Taylor  1  3
8:15-9:15  Pilates/Yoga  Angie   2 all 
9:15-10:15  Spin  Trish all 
 9:00-10:00  Totally Toned
 Lisa/Taylor  1  2
 10:30-11:30  Body Sculpting
 Kim  1  2-3
4:30-5:15
 Brazil Butt Lift  Taylor  2 2
5:30-6:30  Spin  Sara   3 all 

 

 Tuesday
 Time Class
Instructor
Studio
Level
6:00-7:00  Spin and Tone  Cheri  all 
 6:30-7:30 Boot Camp   Taylor   2-3
 8:15-9:00 Brazil Butt Lift
Taylor
 2  2
 8:30-9:30  Burn & Firm
 Terri 1
2
 9:00-10:00  Kickboxing Taylor
2
2-3
 11:00-12:00  Pilates  Kim  1  2-3
 12:00-1:00 *Spin & Tone  Sarah   3  all
 4:30-5:30  Nia
Evonne   2
 all
5:30-6:30  Spin  Rick   all

 

 Wednesday
 Time Class
Instructor
Studio
Level
6:00-7:00 *Spin Rick  3 all
8:15-9:15 Pilates/ Yoga  Angie   2 all 
 8:15-9:00  Cross Training  Lisa  1  3
 9:00-10:00  Totally Toned  Lisa  1  2
9:20-10:20  Spin  Terri   3 all 
 10:30-11:30  Body Sculpting  Kim  1  2-3
4:30-5:30 Zumba Angie all
5:30-6:30  *Spin Cheri/ Kim 3 all
*
Thursday
 Time  Class  Instructor  Studio  Level
6:00-7:00  Spin  Neil  all 
6:30-7:30   Boot Camp  Taylor  1  2-3
 8:15-9:00 Brazilian Butt Lift  Taylor  2  2
 9:00-10:00  Kickboxing Taylor  2  2
 11:00-12:00  Pilates  Kim 1  2
 12:00-1:00 Spin & Tone  Sara   3  all
4:00-5:00   Totally Toned Lisa 

 4:30-5:30

Nia

Evonne

2

 all

         5:30-6:30                          Spin            Rick         3         all
          5:30-6:30    * Core and Flexability Training            Kim         2         all
 Friday
 Time  Class  Instructor  Studio  Level
6:00 -7:00  Spin  Sara  all 
 8:15-9:00  Cross Training  Lisa  1  3
 9:00-10:00  Totally Toned  Lisa  1  2
 10:30-11:30  Spin and Sculpt  Kim  3  2-3

 

 Saturday
 Time
Class
Instructor
Studio
Level
7:30-8:30  Spin  Rick  all 
9:00-10:00  Zumba Evonne  2 all
9:15-10:45 All Star Spin  All Star   all
10:00-11:00   Pilates Kim/Lisa   1
 Sunday      
 Time Class  Instructor  Studio   Level
4:00-5:00  Spin  Cheri all 
Memberships
Regular Hour Class  $7.00
Regular  Hour 10X Punch Pass  $65.00
Speciality Hour Class
Nia, Zumba, Sports Condition, Yoga and Spin
 $9.50
Speciality 10X Punch Pass
Nia, Zumba, Sports Condition, Yoga and Spin
 $90.00
Unlimited Month Membership
Inculdes Regular and Speciality classes
 $155.00
Unlimited Six Month Membership
Inculdes Regular and Speicality classes and one free child for daycare
we are now able to put you on automatic payment plan of only $100.00 a month saving you over $300.00 a month 
 $600.00
Daycare Hourly  $3.50
Daycare Hour and Half  $5.00
Daycare 10X Punch Pass  $35.00
 **Biggest Loser Program (see description) 
4 Week Program
$600.00
  **Boot Camp Program (12 sessions)  $150.00
Personal Training Hour Session: (10 session for package $500) $55.00 
Personal Training Half Hour Session (10 session package $250) $28.00
Personal Training Double Session (10 sessions package $350.00)     $38.00
 Personal Training Triple Session (10 session package $270.00) $30.00

 Core Value Fitness
208 CR 250 Dgo, Co. 81301
970.382.9200
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